This video is a review of a series produced by well known Michelin ranked Swedish Chef, Niklas Ekstedt; who travelled to 6 of the most famous Blue Zones (or regions with the highest proportion of Cent...
William Shakespeare's play Henry V is one of his inspirational history plays, with much that can boost flagging morale when the chips are down. Kenneth Brannagh does a phenomenal job of rousing his tr...
The hero’s journey is the mythological representation of the challenges we all face in life and the path that must be travelled to overcome them. But more than that, it represents what famous mytholog...
Adults usually ask the question "what if?" from a negative, defensive or critical perspective. The question is meant probe the potential harm in an action we are considering. The problem with this is ...
You'd have to be living under a rock not to have noticed the crescendo of rage and violence infiltrating all levels of our society lately, despite living in the safest, most nutritious, medically acce...
In this video I summarise the key chapters of Dale Carnegie's best selling book: How to stop worrying and start living; originally published in 1948.Carnegie is best known for his classic best sel...
We are often weighed down by overthinking things that are not in our direct control. Whether they are past events, outcomes that we didn’t wish for, or treatment by others that we deem inappropriate. ...
Part 3 of my African adventure in 2016.Adventure and Travel should be an important part of everyone's personal development program, so I share these Africa videos to hopefully inspire you to do th...
The Laconic SpartansThe ancient Spartans, who dressed simply, without overt displays of wealth or station, lived in the Peloponnesian region of Laconia.Their use of language reflected the aust...
Following on from my Self-Assessment 101 video Using the goal setting worksheet template found on the triariusproject.com website, you can set more effective goals, and overcome them with greater clar...
