What if?…
Adults usually ask the question "what if?" from a negative, defensive or critical perspective. The question is meant probe the potential harm in an action we are considering. The problem with this is ...
How to Stop Worrying
In this video I summarise the key chapters of Dale Carnegie's best selling book: How to stop worrying and start living; originally published in 1948.Carnegie is best known for his classic best sel...
The Monkey on your back
We are often weighed down by overthinking things that are not in our direct control. Whether they are past events, outcomes that we didn’t wish for, or treatment by others that we deem inappropriate. ...
The Monkey on your back
We are often weighed down by overthinking things that are not in our direct control. Whether they are past events, outcomes that we didn't wish for, or treatment by others that we deem inappropriate. ...