Iodine – the forgotten battler
I’ve long had a tendency for a bit of mild eczema from time to time, that was very minor, and had some association with stress. In my meandering studies of nutritional relationships, I eventually came...
I’ve long had a tendency for a bit of mild eczema from time to time, that was very minor, and had some association with stress. In my meandering studies of nutritional relationships, I eventually came...
The end of 5 full days of water fasting.In this video I discuss my overall impressions and experience of a 5 day water fast.I'm surprised at how few side effects, reactions I had during the ...
Today I review some of my ongoing water fast findings, which continued to be of interest.No adverse reactions such as headaches, hunger seemed to be absent for the most part, still feeling calm, s...
Day 3 of my 5 day water fast.Today I report on some of the changes i noticed over the last 24 hours.Interestingly, unlike the reports of others, i didn't suffer much in the way of adverse reac...
A five day water fast as part of a health reboot.Chronic persistent, aches and pains, as well as as immune sensitivities were the motivation behind trying this reboot.Make sure you discuss y...
Wim Hof is a Dutch adventurer, multi record holder and now, public speaking figure who teaches his signature training protocol- “The Wim Hof Method”. https://www.wimhofmethod.com/ He holds numerous wo...