5 Days Water Fast and Wim Hof method- Day 3

Day 3 of my 5 day water fast.

Today I report on some of the changes i noticed over the last 24 hours.

Interestingly, unlike the reports of others, i didn’t suffer much in the way of adverse reactions.

I did notice some loss of strength while working out, and a bit of breathlessness, as well as halitosis (bad breath).

Positively, I began to notice a calmness begin to affect me. You can probably notice it in the quality of my voice.

Upon editing the video (I use Vegas 16), i noticed a difference in the audio file visualisation.

I also describe the wim hof showering i began to use, though i will discuss WIM HOF method more in a separate video on the subject.

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