The Monkey on your back
We are often weighed down by overthinking things that are not in our direct control. Whether they are past events, outcomes that we didn’t wish for, or treatment by others that we deem inappropriate. ...
The Monkey on your back
We are often weighed down by overthinking things that are not in our direct control. Whether they are past events, outcomes that we didn't wish for, or treatment by others that we deem inappropriate. ...
Mortgage tips I learned from Money Mentor Graeme Holm
One of the first things divorced men need to do is to examine their finances, stop the haemorrhage of money and restructure their debts in a way that will help them pay them off faster. Credit cards, ...
Mysterious Zanzibar
Part 3 of my African adventure in 2016.Adventure and Travel should be an important part of everyone's personal development program, so I share these Africa videos to hopefully inspire you to do th...
Safari of a Lifetime
Part 2 of my African Adventure, going on Safari from Arusha in Tanzania to Lake Manyara, the Serengeti and a Maasai village, then finishing with a trip to the Ngorongoro Crater. An inspirational trip ...
Kilimanjaro. Chasing the dream
Part 1 of my African adventure, being a short documentary of my climb up Mt Kilimanjaro in June 2016
Iodine – the forgotten battler
I’ve long had a tendency for a bit of mild eczema from time to time, that was very minor, and had some association with stress. In my meandering studies of nutritional relationships, I eventually came...
The Laconic Spartans
The Laconic SpartansThe ancient Spartans, who dressed simply, without overt displays of wealth or station, lived in the Peloponnesian region of Laconia.Their use of language reflected the aust...
Goal Setting 101
Following on from my Self-Assessment 101 video Using the goal setting worksheet template found on the triariusproject.com website, you can set more effective goals, and overcome them with greater clar...
Dealing with an abusive ex-spouse
A question I often get asked, is "how to handle an abusive ex-spouse"?The dread you feel whenever you see a text notification, email or missed call that you will once again be subject to the usual...