Radical Forgiveness
Today I discuss an idea that is both painful and distasteful to anyone who has gone through difficult times, at the hands of someone with whom they may still harbour feelings of animosity.Ex spous...
Psych K Basic Workshop Review
I first came across Psych K by watching personal development videos posted by author and speaker Bruce Lipton, PhD. In one of his videos he talks about there being several methods to change the estab...
Antidepressants: a primer
Depression and Anxiety are serious health problems facing many people today. Men especially find themselves vulnerable due to conflicting attitudes on masculinity, shame, ignorance and even fear.I...
Garbage in – Garbage out
In today’s video I discuss the importance of monitoring the presence of unwanted external inputs into your mind. I was listening to a talk given by Vic Johnson, who compared the effect of TV,...